I’ve been involved in extreme sports my entire life. I grew up ski racing, professionally raced downhill mountain bikes for years, and now race sport bikes. I also ride motocross and flat track, snowboard, surf, and skydive. I have a B.S. in Kinesiology and am a NSCA Certified Strength & Conditioning Specialist and NASM Corrective Exercise Specialist.

With the highest of highs, comes the lowest of lows. I’ve trained myself through a number of big injuries, and I work with riders to get them back to riding faster and stronger than they were before. If you're out with an injury and want to optimize your recovery timeline, I’d love to help! Shoot me a message and let’s chat.

I believe that the more strength, stamina, mobility, and stability we have going into big crashes, the better the outcome tends to be. That’s the foundation I use for training my athletes, and we’ve had great success. Check out my gym guides below, or contact me for a custom training program so you too can go fast, take chances, and most importantly… repeat.